Breathwork for Active People: Walking Meditation
Deep breathing is important not only for helping to build new positive beliefs and achieve goals, but for increasing enjoyment in daily...
Beliefs and A Relaxed State
A relaxed mind is a receptive mind. It is different from a sleepy mind. The mind can be alert but without effort as in meditation or...
Belief and Visualization
There used to be a great deal of interest in “The law of attraction.” The premise is that if you focus on what you want, you will...
